{"id":22108,"date":"2024-02-28T12:16:43","date_gmt":"2024-02-28T11:16:43","guid":{"rendered":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/?p=22108"},"modified":"2024-03-01T12:31:56","modified_gmt":"2024-03-01T11:31:56","slug":"odpornosc-a-dieta-cz-ii","status":"publish","type":"post","link":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/2024\/02\/28\/odpornosc-a-dieta-cz-ii\/","title":{"rendered":"Odporno\u015b\u0107 a dieta, cz. II"},"content":{"rendered":"\n<p>Tytu\u0142: Odporno\u015b\u0107 a dieta, cz. II<\/p>\n\n\n\n<p>Autor: Anna Kaszczyc<\/p>\n\n\n\n<p>Nazwa audycji: \u017bycie to zagadka<br>Data emisji: 28-02-2024<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Jakie \u017ar\u00f3d\u0142a witamin i sk\u0142adnik\u00f3w poprawiaj\u0105 prac\u0119 jelit i podnosz\u0105 odporno\u015b\u0107?<\/p>\n\n\n\n<p>Jak powinna wygl\u0105da\u0107 prawid\u0142owa suplementacja witamin i jakie mity na temat witaminy C s\u0105 nieprawdziwe?<\/p>\n\n\n\n<p>Co jest najwa\u017cniejsze w diecie, aby system odporno\u015bci dzia\u0142a\u0142 sprawnie?<\/p>\n\n\n\n<p>Na te pytania odpowie w audycji \u017bycie to Zagadka &#8211; Milena Kobyli\u0144ska &#8211; dietetyk kliniczna, asystentka w Instytucie Nauk o Zdrowiu na Uniwersytecie w Siedlcach, kierownik Poradni Dietetyczno-\u017bywieniowej Uniwersytetu.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/dzwieki.radiopodlasie.pl:8789\/uploads\/2024\/02\/240228_akasz_Zagadka.mp3\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tytu\u0142: Odporno\u015b\u0107 a dieta, cz. II Autor: Anna Kaszczyc Nazwa audycji: \u017bycie to zagadkaData emisji: 28-02-2024 Jakie \u017ar\u00f3d\u0142a witamin i sk\u0142adnik\u00f3w poprawiaj\u0105 prac\u0119 jelit i podnosz\u0105 odporno\u015b\u0107? Jak powinna wygl\u0105da\u0107 prawid\u0142owa suplementacja witamin i&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":5184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[379,3106],"tags":[24,1166,3108],"class_list":["post-22108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anna-kaszczyc-wywiady","category-zycie-to-zagadka","tag-anna-kaszczyc","tag-rozmowa","tag-zagadka"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/22108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/comments?post=22108"}],"version-history":[{"count":1,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/22108\/revisions"}],"predecessor-version":[{"id":22109,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/22108\/revisions\/22109"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/media\/5184"}],"wp:attachment":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/media?parent=22108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/categories?post=22108"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/tags?post=22108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}