{"id":25248,"date":"2025-01-22T14:30:00","date_gmt":"2025-01-22T13:30:00","guid":{"rendered":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/?p=25248"},"modified":"2025-01-24T15:53:32","modified_gmt":"2025-01-24T14:53:32","slug":"dlaczego-warto-nie-pomijac-sniadania","status":"publish","type":"post","link":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/2025\/01\/22\/dlaczego-warto-nie-pomijac-sniadania\/","title":{"rendered":"Dlaczego warto nie pomija\u0107 \u015bniadania?"},"content":{"rendered":"\n<p>Tytu\u0142: Dlaczego warto nie pomija\u0107 \u015bniadania?<\/p>\n\n\n\n<p>Autor: Anna Kaszczyc<\/p>\n\n\n\n<p>Nazwa audycji: \u017bycie to zagadka<br>Data emisji: 22-01-2025 <\/p>\n\n\n\n<p>Dlaczego warto nie pomija\u0107 \u015bniadania? O tym w dzisiejszej audycji z ekspertem \u2013 Agnieszk\u0105 Decyk \u2013 dietetyczk\u0105 kliniczn\u0105 i psychodietetyczk\u0105, wyk\u0142adowc\u0105 <a href=\"https:\/\/www.facebook.com\/Uniwersytet.Siedlce\">Uniwersytetu w Siedlcach<\/a>, rozmawia\u0142a Ania Kaszczyc.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"944\" height=\"1024\" src=\"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/01\/decyk_zagadka-944x1024.jpg\" alt=\"\" class=\"wp-image-25250\" srcset=\"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/01\/decyk_zagadka-944x1024.jpg 944w, http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/01\/decyk_zagadka-276x300.jpg 276w, http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/01\/decyk_zagadka-768x834.jpg 768w, http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/01\/decyk_zagadka-1415x1536.jpg 1415w, http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/01\/decyk_zagadka.jpg 1887w\" sizes=\"auto, (max-width: 944px) 100vw, 944px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/dzwieki.radiopodlasie.pl:8789\/uploads\/2025\/01\/250122_zagadka22.mp3\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tytu\u0142: Dlaczego warto nie pomija\u0107 \u015bniadania? Autor: Anna Kaszczyc Nazwa audycji: \u017bycie to zagadkaData emisji: 22-01-2025 Dlaczego warto nie pomija\u0107 \u015bniadania? O tym w dzisiejszej audycji z ekspertem \u2013 Agnieszk\u0105 Decyk \u2013 dietetyczk\u0105 kliniczn\u0105&#46;&#46;&#46;<\/p>\n","protected":false},"author":123459,"featured_media":5184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[379,3106],"tags":[3921,24,1166,3108],"class_list":["post-25248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anna-kaszczyc-wywiady","category-zycie-to-zagadka","tag-agnieszka-decyk","tag-anna-kaszczyc","tag-rozmowa","tag-zagadka"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/25248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/users\/123459"}],"replies":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/comments?post=25248"}],"version-history":[{"count":3,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/25248\/revisions"}],"predecessor-version":[{"id":25278,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/25248\/revisions\/25278"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/media\/5184"}],"wp:attachment":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/media?parent=25248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/categories?post=25248"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/tags?post=25248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}