{"id":28651,"date":"2025-10-15T14:56:00","date_gmt":"2025-10-15T12:56:00","guid":{"rendered":"https:\/\/archiwum.radiopodlasie.pl\/NEW\/?p=28651"},"modified":"2025-10-17T17:57:44","modified_gmt":"2025-10-17T15:57:44","slug":"dlaczego-nieregularnosc-posilkow-jest-bledem-2","status":"publish","type":"post","link":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/2025\/10\/15\/dlaczego-nieregularnosc-posilkow-jest-bledem-2\/","title":{"rendered":"Dlaczego nieregularno\u015b\u0107 posi\u0142k\u00f3w jest b\u0142\u0119dem?"},"content":{"rendered":"\n<p>Tytu\u0142: Dlaczego nieregularno\u015b\u0107 posi\u0142k\u00f3w jest b\u0142\u0119dem?<\/p>\n\n\n\n<p>Autor: Anna Kaszczyc<\/p>\n\n\n\n<p>Nazwa audycji: \u017bycie to zagadka<br>Data emisji: 15-10-2025 <\/p>\n\n\n\n<p>Dlaczego regularno\u015b\u0107 spo\u017cywania posi\u0142k\u00f3w jest tak wa\u017cna?<\/p>\n\n\n\n<p>Nasz ekspert Milena Kobyli\u0144ska \u2013 dietetyk kliniczna, wyk\u0142adowca Wydzia\u0142u Nauk o Zdrowiu <a href=\"https:\/\/www.facebook.com\/Uniwersytet.Siedlce?__cft__[0]=AZUXlE28YadUksUFuVdY80Fc7uFki7JNeDB7p2LKnSvXXlrWscoLfZlS-cBDnSXHnoGsKocJO04TN1iEKI4__BsjJX33oiNuBFYtSCJfbVQIdQOZ-H9FsQbnxJDBEb-YLRrz1C2FSJJoDLT5x2TWXRqQAvFqY760RSLMymcybj5GwRMH3Z2-nQLOmqnhnmJJw3HaMBTAdCJdQEPw3L_0Hpk0&amp;__tn__=-]K-R\">Uniwersytetu w Siedlcach<\/a> podpowie w wielu wa\u017cnych kwestiach w tym temacie. Zaprasza Anna Kaszczyc.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/05\/kobylinska_web-1024x768.jpg\" alt=\"\" class=\"wp-image-26360\" srcset=\"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/05\/kobylinska_web-1024x768.jpg 1024w, http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/05\/kobylinska_web-300x225.jpg 300w, http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/05\/kobylinska_web-768x576.jpg 768w, http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-content\/uploads\/2025\/05\/kobylinska_web.jpg 1504w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/dzwieki.radiopodlasie.pl:8789\/uploads\/2025\/10\/251015_zagadka15.mp3\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tytu\u0142: Dlaczego nieregularno\u015b\u0107 posi\u0142k\u00f3w jest b\u0142\u0119dem? Autor: Anna Kaszczyc Nazwa audycji: \u017bycie to zagadkaData emisji: 15-10-2025 Dlaczego regularno\u015b\u0107 spo\u017cywania posi\u0142k\u00f3w jest tak wa\u017cna? Nasz ekspert Milena Kobyli\u0144ska \u2013 dietetyk kliniczna, wyk\u0142adowca Wydzia\u0142u Nauk o&#46;&#46;&#46;<\/p>\n","protected":false},"author":123459,"featured_media":5184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[379,3106],"tags":[24,3736,1166,3108],"class_list":["post-28651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anna-kaszczyc-wywiady","category-zycie-to-zagadka","tag-anna-kaszczyc","tag-milena-kobylinska","tag-rozmowa","tag-zagadka"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/28651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/users\/123459"}],"replies":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/comments?post=28651"}],"version-history":[{"count":1,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/28651\/revisions"}],"predecessor-version":[{"id":28652,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/posts\/28651\/revisions\/28652"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/media\/5184"}],"wp:attachment":[{"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/media?parent=28651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/categories?post=28651"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/archiwum.radiopodlasie.pl\/NEW\/wp-json\/wp\/v2\/tags?post=28651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}